Post-Rehabilitation


Our post-rehabilitation programs are designed for clients who are recovering from a variety of disorders: neurological, cardiovascular, metabolic or musculoskeletal. Coordinating with the client's physician and/or physical therapist, our multi-certified and accredited Fit@Home trainers follow the most up to date guidelines of the ACSM* and AAHRFP.* We emphasize, target and implement post-rehab protocols to increase the probability of a complete recovery.

The medical conditions include:
•ACL
•Rotator Cuff Repair
•Knee Replacements
•Hip Replacements
•Spinal Surgeries


Just as important as rehabilitation is prevention. Corrective exercise for injury prevention -- with an emphasis on balance, agility, strengthening and overall conditioning -- is an integral part of all Fit@Home Fitness services.




"After being treated by a physical therapist for chronic back pain i was apprehensive about starting an exercise program on my own. On the recommendation of my physical therapist i gave Rich a call and made my first personal training appointment. Upon meeting Rich i was immediatlly impressed to find out he had already reached out to my physical therapist to get him up to speed on my progress. After three months of training I dont feel like a patient anymore. Rich is able to carefully work around my limitations and i always get a great workout. Trainers with his skill set are very rare and i fully recommend him."
Lori B.



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